Comprehensive Training. Superior Results.

Pre-Season Training Program 2018


This is the eighth annual Pre-Season Program for Old School Goal School. The program consists of three weeks of intense training!

The Program starts Tuesday July 31st and completes on Wednesday August 15th and will be held at Extreme Ice Center!  The program is focused on both on and off ice training to produce superior results.  The training  is divided into two comprehensive components:
  

On Ice Training will be centered around basic fundamentals of goaltending, movement, developing a proven skill set, practicing that skill set and developing into a well rounded goaltender. The on ice sessions, which will be held on the puddle, will be split into 45 minute sessions. 

 

On-ice training will be on Tuesday and Wednesdays nights. There are several different times available. Each goalie will attend one session each week.

 

Off Ice Training will consist of quick feet drills, plyometrics, body weight exercises, agility, balance, hand eye coordination drills. The off ice sessions will be 45 minute sessions. 

 

Off-ice will take place on Tuesdays and Wednesdays. Goalies will attend one session each week.

Our Price: $200 and is due when you register. You'll receive a Paypal money request via email.

 

Please let me know as soon as possible if you are interested to reserve your spot.

Please email heather@oldschoolgoalschool.com!