Hockey Academy 101 Training Center
The Hockey Academy 101 Training Center has a 38 by 50 sheet of synthetic training ice. This state of the art training facility also has a hockey treadmill, rapid fire shooting machine and a Boni, which is capable of shooting pucks up to 100 mph at our goalies.
This is a unique opportunity to put all this training together in one evening. Old School Goal School will be providing snacks and drinks throughout the evening.
To reserve your spot email heather@oldschoolgoalschool.com!
Location: 1705 Plyler Mill Road, Monroe, NC, 28112
Training
The goalies will train on the synthetic ice using the Boni to shoot pucks at a targeted area of the net to work on that specific save. The Boni is capable of shooting 40 pucks in a few minutes. This will be an unbelievable tool to refine your goalie's skill set.
We will also train on the hockey treadmill. The hockey treadmill will improve skating biomechanics, increase explosive power, stride length, anaerobic tolerance and enhance overall body posture.
Goalies will train with the rapid fire machine as well. This machine passes a puck to you and then a light on one of the corners of the net lights up. The goalie will then shoot towards that corner of the net. This machine is run by a computer that gives you instant feedback, shot accuracy, reaction time and the speed of your shot. As you know the ability to move the puck up to your forwards or clear the puck out of your end during a penalty kill is becoming a skill that all goaltenders need to be able to perform. This machine will help us train in that area.
